Undiagnosed ADHD In Women: What's The Only Thing Nobody Is Talking About
Undiagnosed ADHD in Women
Women with undiagnosed ADHD experience low self-esteem. They struggle to meet social expectations and then internalize their frustration.
They can also suffer from emotional stress, such as rejection sensitivity. This can make them more likely to engage in risky behaviors.
ADHD symptoms can also change with hormonal changes, like menstrual cycle or pregnancy, as well as menopausal. This can make it more difficult to diagnose.
Symptoms
Women may be unable to recognize their ADHD symptoms, as they can be disguised. This could lead to an inaccurate diagnosis and a treatment that is not appropriate may cause even more problems. Many women have difficulties in getting diagnosed particularly when they are adults. This is due to the diagnostic criteria are based on studies conducted on males. Certain experts are working to improve the criteria.
Undiagnosed ADHD symptoms in women are often very similar to the symptoms of males. Many people suffering from ADHD have trouble concentrating and listening. They may forget important tasks or lose things. They may spend many hours organizing their home or work space, but do not manage to keep up with it. They are easily distracted by sounds or other activities. People who suffer from ADHD may have difficulty relaxing, and they may worry excessively about their health or the safety of others.
When women and girls suffer symptoms of undiagnosed ADHD it can impact every aspect of their lives. They can have trouble in school or at work, and have problems with their romantic relationships and friendships. They might be struggling with self-esteem or anxiety. They may also resort to unhealthy ways of coping such as alcohol or drugs.
Undiagnosed ADHD may result in frustration and miscommunications in relationships between friends, family and coworkers. They could be judged by teachers and coaches, or feel like they are being treated unfairly at work. Having ADHD can make it more difficult to concentrate on tasks and meet deadlines.
Many people who have not been diagnosed with ADHD come up with strategies for coping over the years. They may work late into the night to get ahead of their tasks or conceal their issues from family members. When they find out that their challenges are because of ADHD, it is like an epiphany. They can then understand how to overcome their difficulties and utilize their strengths (like creativity and high energy levels) to their advantage.
Having undiagnosed ADHD can have a long-lasting impact on the life of a person, their career and relationships. It can lead to financial instability, social exclusion and depression. Some people who suffer from ADHD, who are not diagnosed are prone to developing an addiction to stimulants such as cocaine or amphetamines. This can lead to serious health issues like heart disease and stroke.
Diagnosis
Many women with ADHD are not diagnosed because the symptoms are more difficult to spot in women than in males. This could be because women are less likely to tell health care professionals what's going on and more likely to use coping mechanisms to mask their ADHD symptoms. These coping mechanisms may include changing behavior and habits, for example, working more hours at school or work to compensate for their inability of focus or using productivity tools to keep them in control and on the right track with their tasks. These strategies for coping might work in the short term however they are usually draining and unsustainable.
In addition, because of gender stereotypes about what women ought to be like, many people do not know that the woman they know might have ADHD. Certain symptoms can also be worsened by hormonal changes like those that occur during pregnancy, menstruation or menopause. This can cause women to be viewed as moody or overly emotional, which further exacerbates their frustration.
The most commonly undiagnosed symptoms of ADHD in women are memory loss, trouble concentrating as well as impulsivity, an ability to switch from one task to another, and difficulties maintaining relationships. Women who are not diagnosed with ADHD are also more likely to suffer from co-existing disorders, like depression and anxiety. These conditions may have symptoms that are similar to ADHD and can result in the wrong diagnosis and treatment.
The overlapping symptoms of anxiety and ADHD can make it difficult to determine the condition. The signs of anxiety include agitation, difficulty in concentrating, and a constant sense that something is not right. The impulsivity and inattention of ADHD are not present in the anxiety disorders.
A professional diagnosis of undiagnosed ADHD can have a profound impact on women. In several studies, women reported that their symptoms reduced after they received a professional diagnosis. Having an external explanation for their struggles allowed them to stop blaming themselves and start looking at their own problems as something they can control.
Getting a diagnosis of ADHD is a long process however the reward is amazing. Treating ADHD with medication and therapy can improve relationships, set women up for success at work and at school, and provide them with an understanding of themselves.
Treatment
Females and females have different ADHD symptoms than males. This can make it more difficult to diagnose and treat. It is also possible that girls are more adept at hiding their symptoms, which makes it more difficult to get assistance or support. It is often difficult to remember appointments and complete assignments at work or at school and also have issues in relationships. They may be more likely to be pushed into unintentional sexual behaviour or become victims of abuse by intimate partners because they aren't able to acknowledge and react to their own feelings.
The good news is that early diagnosis and effective treatment can make a difference for these women. A 2020 study found that a late or missed diagnosis can have lasting negative impacts on women's emotional and social well-being and ability to form and maintain relationships. It can also affect her confidence in her life and self-esteem. A majority of women in these studies felt a sense of relief and increased self-acceptance after receiving a diagnosis and treatment for their ADHD.
This is especially important, because research shows that women who have not been diagnosed with ADHD have lower levels of self-esteem and are less likely to seek treatment than male peers. They are more likely to blame their struggles with attention, impulsivity and organization on their own or social factors, rather than their ADHD.
There are a myriad of treatment options for adults with ADHD in addition to medication. Some of the most common are cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). CBT helps people recognize and change negative attitudes and behaviors, whereas DBT provides skills to improve mindfulness and self-acceptance. Neurocognitive psychotherapy, which combines elements of these therapies along with instruction in strategies to improve concentration and focus is a second option. adhd in adult women is offered in either individual or group sessions and is specifically developed for adults suffering from ADHD. Note: This article uses the term "women" to refer to people assigned female at birth, regardless of their affirmed gender identity. It also refers to those assigned male at birth as "men" to be inclusive of all gender identities.
Support
Many people suffering from ADHD are unsure or embarrassed of their symptoms. Because social pressures and hormonal changes significantly affect how ADHD is perceived by women, it's not uncommon for females to be undiagnosed or misdiagnosed. This can result in inappropriate or ineffective treatment, and a greater likelihood of mood-related disorders such as anxiety and depression.
Unlike men, who may experience hyperactive and impulsive symptoms more often, women are often better at masking their symptoms at work or school. They can learn to work late into the evening, and utilize productivity apps to mask their lack of attention. The problem is that these coping mechanisms take their toll on self-esteem and ultimately impact the quality of life.
The process of diagnosing women with ADHD can be confusing and frustrating. Traditional ADHD criteria were developed by males, and therefore they do not be able to capture the full spectrum of symptoms that women experience. Many women who have not been diagnosed with ADHD have been misdiagnosed with other disorders, such as anxiety or depression.
Clara was not different. Clara was intelligent committed, hardworking and dedicated to her profession. She was unable to meet her deadlines and felt overwhelmed by the demands of her work. She believed that her failings were her fault and that she wasn't adequate enough. Her shattered confidence was a direct result of a nebulous ADHD.
When she was diagnosed with adult ADHD, it was a revelation. Clara understood that her challenges were not the result of her own faults. She could no longer view them as signs of laziness and start to consider her ADHD as an element that could be weaved into an effective personal and professional life.
As awareness of the differences in the ways ADHD manifests in women grows as well, the need to ensure inclusion in treatments and research will become more important. This is particularly important in the area of sexually-specific treatments, since new research is geared toward understanding how gender affects the disorder and developing treatments that are effective for women. It is hoped that this will lead to better treatment and diagnosis for women suffering from undiagnosed ADHD.